Workout Wednesdays have begun! This time of year, we start offering optional practices on Wednesday from 6:00-8:00. These are not standard practices, as we focus on conditioning. We run circuits including takedown dummy drills, rope climbing, pull ups, and more.

If your wrestler can make it, we'd love to see them. These practices are completely optional and offered in addition to normal practice times.

Normal practice times will continue as such:

Monday: Advanced 6:00-7:30

Tuesday: Novice 6:00-7:00, Advanced 7:00-8:30

Wednesday: Workout Wednesday 6:00-8:00

Thursday: Novice 6:00-7:00, Advanced 7:00-8:30

Tournament season is here! Check to the right for tournament sign up registrations.

For weigh-ins please have fingernails cut, and be ready for skin checks. All wrestlers must have a singlet on to weigh in. They can wear clothes over them if they aren’t at risk of going over, but the singlet must be on.

Tournaments do not always have the same deadlines for entry, so please review the fliers posted so that you do not miss out!

Hello wrestlers and parents! This is Derek Mason, the new director of the Mulvane Jr. Wrestling Club. We here are looking forward to the upcoming season.

We are sending flyers home from school with sign up information, it is posted below. Please review it for information on the start of practices and the Trunk Show.

There are two links to the right, one to register your child and one providing information for becoming a coach. If you have any questions at all on either process, please let us know.

This year's team shirt and apparel order form has also been added. These will be due on Nov. 11, or just hand them in at the trunk show. And as always, there will be a selection of additional options, so be sure to attend!

Any questions, contact me:

Derek Mason (316) 393-2774

Tournaments